Simple Weight Loss Tips

Something that has been grinding my gears lately is the land manatees at my gym. I honestly don’t understand the logic behind paying £55 a month to be a member of a gym, when all you do is sit in the steam room / sauna, perhaps expecting the fat to magically sweat out.

So for those people I have come up with a handy visual guide to weight loss.

Sitting in a sauna or a steam room reading a newspaper is not going to make you thin or attractive to humans. If it did we’d all be doing it.

Sadly you need to bust your ass doing monotonous, soul destroying cardiovascular exercise. This means things like running, spinning classes, swimming and such like. Not cake.

While I’m on a rant about the gym I wish people wouldn’t take their offspring there. Nothing makes me want to leave quicker than a swimming pool with children fucking about splashing and making general noise. Leave them in kennels and pick them up later. Don’t drag them to interrupt my work out.

What grinds your gears about the gym? Leave a comment and let me know. Or don't.

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